High Protein Onion Dip
Serves 230 mins prep35 mins cook
High Protein Onion Dip
0 servings
What you need

cottage cheese

pepper

salt

balsamic vinegar

baking soda

avocado oil

yellow onion
Instructions
Slice onion. Heat oil in a pan on medium-low heat. Add onions, baking soda and vinegar. Cook onions, stirring, for about 15 minutes until golden brown and soft. Stir in salt and pepper and let cool. Next, add cottage cheese and yogurt to a food processor and process for about 1 minute. Add onions and pulse a few times. Do a taste test and add more salt if needed. Garnish the dip with a sprinkle of chives if you’d like and serve with the crackers!View original recipe
